€9.99

The Ultimate Guide to Exploding in Weighted Pull-Ups & Dips!

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The Ultimate Guide to Exploding in Weighted Pull-Ups & Dips!

€9.99

πŸ“˜ Street Lifting: The Ultimate Guide to Exploding in Weighted Pull-Ups & Dips!

Are you struggling to progress in pull-ups and dips?
Are you putting in the volume but still stuck, unable to increase your weights?

πŸ”₯ This program is THE solution for you! πŸ”₯


πŸ“Œ What You Will Get:

βœ… An ultra-optimized 3-phase program to guarantee strength gains:

1️⃣ Strength Endurance (8 weeks) β†’ Build a solid foundation.
2️⃣ Pure Strength (6 weeks) β†’ Gain serious power.
3️⃣ Peaking & 1RM Test (1 week) β†’ Unlock your absolute max.

βœ… A structured, step-by-step plan with progressive loading based on %1RM.
βœ… Practical mental cues to boost your strength instantly.
βœ… A simple, effective formatβ€”easy to follow whether you're training in a gym, home gym, or street workout.


πŸ’‘ Why Does This Program Work?

βœ”οΈ Built on PROVEN strength & street lifting principles.
βœ”οΈ Guaranteed progressβ€”if you follow the plan strictly, you WILL get stronger.
βœ”οΈ Avoid the common mistakes that keep lifters stuck.


πŸ’° Special Pre-Sale Price: Only €9.99! (Instead of €19.99)

⚠️ Final Price: €9.99 after the pre-sale! Take advantage of this limited-time discount and start dominating weighted calisthenics!

πŸ”— πŸ“₯ Download your program now and start progressing!


πŸ“Œ FAQ

❓ Who is this program for?
πŸ‘‰ Anyone looking to build serious strength in weighted pull-ups and dips, from intermediate to advanced levels.

❓ What equipment do I need?
πŸ‘‰ A weighted vest or dip belt and access to a pull-up/dip bar. Suitable for gym, home gym, or outdoor street workout setups.

❓ How many sessions per week?
πŸ‘‰ 2 strength-focused sessions per week, specifically optimized for pull-ups & dips.

❓ How long does the program last?
πŸ‘‰ 15 weeks total, divided into three progressive phases:
1️⃣ Strength Endurance (8 weeks) β†’ Build volume & muscular endurance.
2️⃣ Max Strength (6 weeks) β†’ Increase intensity & develop maximal strength.
3️⃣ Peaking & 1RM Test (1 week) β†’ Optimize performance & test your max.

πŸ‘‰ Once completed, you can restart the program with heavier weights or transition to a different training style based on your goals.

❓ What if I fail a session?
πŸ‘‰ If you can’t complete a session, reduce the load by 10% and continue. Strength isn’t linearβ€”some days will be harder. Stay consistent, and you WILL progress!

❓ How do I test my 1RM?
πŸ‘‰ The program includes a structured 1RM testing phase to ensure you test safely without burnout. Follow the plan, and your max strength will be at its peak when you test.

❓ Can I combine this program with other training?
πŸ‘‰ Yes, but keep recovery in mind! This program is designed for maximum strength gains, so avoid excessive pushing/pulling work that could interfere with recovery.

❓ What should I do after finishing the program?
πŸ‘‰ You have two options:
1️⃣ Restart the program with heavier weights to keep progressing.
2️⃣ Transition to a specialized plan (Strength Peaking, Endurance, Hypertrophy, etc.).


πŸš€ It’s now or never!
βœ… Take your training to the next level.
βœ… Get your ebook & start today!

πŸ”— πŸ“₯ Download your program now!

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βœ… Complete Program: Structured in 3 Phases πŸ”₯ Strength Endurance β†’ MAX Strength β†’ Peaking β†’ REPEAT

πŸ“Œ Mental Cues – Optimizing Strength ➑️ A detailed step-by-step plan with guaranteed progression through 3 key phases: 1️⃣ Strength Endurance (8 weeks) β†’ Build a solid foundation. 2️⃣ Pure Strength (6 weeks) β†’ Increase your power. 3️⃣ Peaking & 1RM Test (2 weeks) β†’ Unlock your absolute max.
€49.99
πŸ“… Complete Program: Structured in 3 Phases High-level athlete mental techniques to maximize every rep and optimize your strength output
€19.99 – FREE
πŸ“Œ What to Do If You Fail a Session? ➑️ A step-by-step strategy to know exactly what to do if you struggle to complete a session or need to reschedule. No setbacks, no wasted gains.
€14.99 – FREE
πŸ“Œ If you miss an entire session A structured method to get back on track without losing strength or progress.
€24.99 – FREE
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